I am teaching 1 pre-recorded audio only (i.e. no visuals) class per week. Classes are emailed to students on Monday afternoons upon request, and all classes are donation based. Previous yoga experience/familiarity with yoga poses is highly recommended. Classes are approximately 60-75 minutes in length. 

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Suggested donation is $10-$25 but ALL are welcome

Donations can be made here:

paypal.me/LaurenKaderSF

www.venmo.com/Lauren-Kader

 

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