A flow style class suitable for all levels with options to modify or go deeper.
Can't attend the live class? Practice on your own time. Contact me to receive a recording of class via email.
NEXT CLASS: TUESDAY 9:30 - 10:30am
LIVE CLASSES VIA ZOOM
CLASS RECORDING AVAILABLE
60 MINUTE CLASSES
ALL LEVELS
DONATION BASED
These classes are offered on a donation basis. Suggested donation is $10-25. Give what you can. No one turned away for lack of funds.
Weekly classes to support your body and mind.
Private sessions tailored to your body and goals.
Movement for busy teams and workplaces.
